Individuals reaction to stress in their own way...but some of the common reactions that you may experience are:






  • Re-experiencing the event, or flashbacks/intrusive images


  • Nightmares


  • Difficulty sleeping/disturbed sleep


  • Substance/alcohol abuse


  • Feeling of guilt


  • Family or marital problems



  • Depression


  • Feeling overwhelmed


  • Irritability/anger


  • Numbing and withdraw


  • Decline in job performance


  • Memory loss/confusion


  • Change of appetite/nausea


  • Poor concentration/difficulty in making decisions






| Critical Incidents | CISM Signs | Dealing With Stress |
| Return Home | Membership | CISM Services | Board Members | Training |
 
 



Copyright 2016, Greater St. Louis Region CISM Association. All rights reserved.